
Traditional Hatha Yoga Class.
Accessible to All Levels: Whether you're a beginner or a seasoned practitioner, our classes are designed to meet you where you are.

Dynamic Hatha Yoga Class accessible to All Levels: Whether you're a beginner or a seasoned practitioner, these classes are designed to meet you where you are.

Dragonfly style Hatha Yoga class at Sunset. Accessible to all Levels: whether you're a beginner or a seasoned practitioner, our classes are designed to meet you where you are.
After class, stay for an optional wine social. Feel free to bring a favorite bottle to share as we enjoy good conversation and beautiful sunset views.
Since we’ll be practicing outdoors, class is guided by the weather and flows with the rhythm of nature. Should the weather shift, you’ll receive an email update.

This energizing method combines traditional yoga foundations with full-body strength training. Using light weights and resistance, the flowing sequence blends squats, lunges, planks, and similar movements designed to build lean muscle, improve stability, and elevate your overall fitness.

Dragonfly style Hatha Yoga class. Accessible to all Levels: whether you're a beginner or a seasoned practitioner, our classes are designed to meet you where you are.
Following class, stay for an optional wine social; enjoy good conversation and connection. The first class is glass is compliments of Dragonfly Method!!